Living Fully – The Baltimore Writer

August 9, 2013

Mindfulness in Schools: Empowering Students For Success

As we get ready to head back to school for the new academic year, I am aware of a movement that is sweeping across the country to make students and educators more mindful of their learning and their teaching. It is flying right in the face of high-stakes testing and assessment, but is it really…

Follow Your Passion

Shift Your Energy, And Everything Changes. We all carry within us an enormous, limitless supply of energy and creativity. It has to come out of us in some form, and we make the decision time and time again how we expend it. Some of us make these decisions consciously; others have thrown themselves at the…

Being Impeccable With Your Time: Making Every Moment Matter

It’s a colder-than-usual April morning, and I have been up since 4:47 a.m., reading and writing, thinking and learning, meditating and relaxing. It’s a ritual of mine that I have practiced for nearly 30 years, and it has made all the difference in living a full and inspired life. I am a self-described early-morning person.…