• Today is my 47th birthday.  I have been blessed with 17,166 days — opportunities — to experience and share life and love in this world. When I reflect on the lives lost in those 47 years — friends, family, students, mentors, I cannot be too grateful to be here today, to use this moment and…

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  • Reflections On This New Day

    As the sun began to rise this morning, and I sat along the banks of the Loch Raven Reservoir taking random photos of the water and the wildlife, I was struck with a thought that I had forgotten long ago. With the exception of a few runners passing by who were training for an upcoming…

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  • I Believe In You Originally Posted at http://linesoflove.org by Rus VanWestervelt on March 21, 2011 Readers: The following is a message I wrote last year to a few friends (and countless others who I know are feeling this way at times). I posted on our Lines of Love website, where we hope it reached some…

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  • There certainly is a lot of hate in this world. At least, that’s what I’ve noticed on the online forums at baltimoresun.com, patch.com, and (of course), Facebook and Twitter. As a teacher, I see it every day. Teens use social networking to bully, spew hatred, incite hating trends, and generally unleash a barrage of negative,…

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  • This blog post is in response to Chapter 2 (“Facing the Future”) in Shakti Gawain’s book, The Path of Transformation. There is a storm brewing out west that is headed our way. The latest maps show that Baltimore is dead center in its path, and we are on target for “plowable” accumulations of snow. Within…

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  • This blog post is in response to Chapter 1 (“What is Your Vision of the Future?”) in Shakti Gawain’s book, The Path of Transformation. Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed it is the only thing that ever has. ~Margaret Mead In the opening chapter of Gawain’s…

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  • Kindling the Muse

      It is nearly 7:30 in the morning, and it is still quite dark outside despite the snow and icestorm that is passing through. I have been up for several hours now, writing and studying music. In other words, kindling the muse. There is a song by James Taylor off of the New Moon Shine…

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  • The following is a response to “Fleeting,” a post written and shared with me by a good soul, Lindsay Amanda, whom I had the honor to work with four years ago. Lindsay, I am both proud and humbled by your work, and I know you will cease the fleet to live and love, at every…

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  • This morning, I led a workshop on metacognition and daybooking. If you attended this morning’s workshop or are interested in learning more about this, you can download my Powerpoint presentation here. Feel free to email me with any questions at all. MWP MetaJournals

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  • In response to the 11/30/11 Smash365 prompt: Imagination. Think back to younger days when imagination ruled your day. Did you abandon your imagination for more “grown-up” ideas and responsibilities? Grant yourself the space to be imaginative today and write on the following topic: While driving to a relative’s house, you notice that, with each turn,…

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