Mindfulness

  • Embracing The Vision Of An Unparalleled Life

    I have just returned from one of the most powerful spiritual experiences in my life with Church of the Nativity, compared only to a late summer afternoon 23 years ago at Chesapeake Presbyterian Church in Calvert County, MD. At Chesapeake, we were running a summer camp for kids, and our theme for the entire week…

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  • We are all doing our best to carry on, but sometimes fear grips us. We find ourselves paralyzed by a certain event, or tragedy, or simple twist of fate that puts us in a challenging situation. I really believe, too, that the older we get, the more fatigued we become in such challenges. We begin…

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  • What We Can Do In The Wake Of The Columbia Mall Shooting

    Saturday morning, January 25. I am working on my syllabi for the upcoming spring semester, feeling pretty good at what I have already accomplished. I pour another cup of coffee and begin to look ahead at what still has to be done. Still so much to do, so much. So much. At 11:32 a.m., I…

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  • Christmas Is For Children, But They Give Us These Three Greatest Gifts

    We hear and see it everywhere — from the non-stop Christmas music being played on radio stations to the holiday movies that we love to watch in the comfort of our own homes: Christmas is for kids. I remember those early mornings, waking up before sunrise to see what magically appeared under the tree overnight.…

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  • Dear God: Are You there? Lately I have been wondering, as a few things have happened around our world that makes me question what’s really going on. Well, I guess it is a combination of things. I mean, bad stuff happens all the time. No real change there. The change is in us, and the…

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  • Baltimore’s Better Fire In The Sky

    Last night, just before 5 (well, at 4:53 p.m. to be exact), my wife was in Target picking up a few things for dinner and tomorrow’s lunches. I sat in my car, waiting. I could have been checking my Twitter feed, or trying to advance beyond level 80 of Candy Crush. All important things, of…

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  • The Most Important Number That Should Be In Your Phone

    1-800-273-TALK (1-800-273-8255) Drawings in this post are original and created by a 15-year-old teen. Before you do anything else — and that includes reading the rest of this post — put that number in your phone’s contacts list. Go ahead. I’ll wait. First name: Hotline. Last name: Suicide. Here it is again. 1-800-273-TALK (1-800-273-8255) Deaf…

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  • Baltimore Beauty in Autumn

    Baltimore Beauty in Autumn

    Last Sunday, I was fortunate enough to drive along Mt. Carmel Road in northern Baltimore County. The stretch from Falls Road to York Road is one of the most meditative and breathtaking rides close to home. When I looked out my window and saw this view, I had to pull over to really enjoy its…

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  • “Be Good To People”

    “Be Good To People”

    “No matter what happens in life, be good to people. Being good to people is a wonderful legacy to leave behind.” These words were written by 24-year-old Colleen Ritzer, the Danvers High algebra I teacher who was murdered in the school bathroom last Tuesday. The alleged murderer is a 14-year-old student in Ritzer’s class. The…

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  • Neil Gaiman and Making Good Art

    Mark, a friend and fellow artist and educator, walked in to my classroom yesterday, just before noon. I was talking with Andrew, an alum from ’05 who is a fascinating individual and filmmaker. “Make good art,” is what Mark said. He stood there, smiled, and said it again. “Make good art.” Andrew and I looked…

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